1. Two Magnetic Influence strips.
2. One cushion or pillow with removable cover.
3. Needle and cotton.

Step 1: Remove cover from the cushion pad. You can use any type of cushion or even a normal pillow.

Step 2: Cut two strips to fit length of pad placing them parallel and spacing for even coverage.

Step 3: Sew strips onto pad to keep from moving around. Any type of stitch will do.

Step 4: One side of each strip sewn is enough to keep magnet secure on the cushion pad.

Step 5: Replace cushion cover or pillowcase.

Your multi-purpose Magnetic Pillow Therapy aid. For the relief aches, pains and stiffness you can use your Handy magnet Pillow to: sit on, lean your back on, lean your legs, feet, head or arms on.

Can be used; at home, in the office, in the car, outdoors etc While you are; fishing, picnicking, watching TV, working on the computer, sleeping, travelling etc.